I’m a personal trainer — these are the 6 simplest and most effective exercises to burn calories
Sam Quinn says you can mix up the exercises or simply choose the one that suits you best. Read …
HEALTH
New blood test could predict heart disease risk 30 years ahead of time: groundbreaking study
They’re getting to the heart of the issue. Read More
Doctors warn this trendy diet could lead to ‘heart issues and dementia’: ‘Playing with fire’
Doctors have beef with this trendy new diet. Read More
I’m a dietitian — this is my No. 1 tip for losing weight
How much protein you need has long been the subject of debate, especially on TikTok. Read More
Gen Z ditches condoms: ‘Alarming decline’ in contraceptive use prompts WHO warning
The issue will likely have “far-reaching consequences” including a rise of unintended pregnancies, unsafe abortions and an increased risk of …
Gen Z ditches condoms: ‘Alarming decline’ in contraceptive use prompts WHO warning Read More »
I’m a doctor — this common bathroom mistake could be bad for your health
“To put it simply, would you ever consider cleaning your dirty hands with a dry paper towel?” Dr. Scott Walter …
I’m a doctor — this common bathroom mistake could be bad for your health Read More »
Does the viral TikTok lemon balm elixir actually work for weight loss?
TikTok is abuzz with talk of lemon balm. But is the weight loss wellness hack steeped in science? Read …
Does the viral TikTok lemon balm elixir actually work for weight loss? Read More »
Worse hangovers in your 40s? The answer might surprise you
Recent research out of Stanford University proposes that people age dramatically at 44 and 60. Read More
Most of the world isn’t getting enough of these nutrients: ‘alarming’ research
We’re getting an F for vitamin intake. Read More
Husband suffers bizarre penis infection after dinner and ‘vigorous’ sex — here’s how
“The first case of such unusual infection,” the case report read. Read More